Moringa Oleifera commonly known as Moringa is the most nutritious tree found on the earth. Moringa is considered as the power house of Nutrients because the Moringa leaves contain more than 90 nutrients and 46 antioxidants. Moringa tree grows in tropical conditions and this tree is native to Africa and Asia.
Moringa tree thrives in dry conditions with very little amount of water.Moringa tree is known as never die tree. This is because of its ability to survive in acute dry conditions.
Moringa tree is cultivated either through its seeds. The benefit of the Moringa tree is that, all the parts of the tree are used and nothing goes as waste.every part of Moringa Oleifera is useful. Many parts of the tree have traditionally been used for treating many diseases like lung diseases, hypertension, chest infections, everyday aches and pains as well as skin infections.
The World Health Organization (WHO) has undertaken scientific researches on the moringa plant, and has come to the conclusion that it is extremely nutritional and medicinal. The benefits have also been documented in some medical and nutritional journals as well.
Moringa Oleifera is among the popular power greens such as wheat grass, chlorella and spirulina. Moringa is rich in minerals like potassium, iron, calcium, and sulfur, as well as B vitamins and many amino acids, including all of the essential amino acids. Its nutritional profile is competitive with any beneficial plant on the planet. For example:
Moringa leaves, which is the most nutritious part of the Moringa tree, is loaded with Vitamins, minerals and antioxidants. For this reason it is known as the Nutrition powerhouse. Fresh Moringa leaves contain 70 to 75% moisture and when they are dried the moisture content goes down to less than 8% and hence the nutrients becomes much more concentrated. That is the reason why people prefer to use Moringa Leaf Powder in their supplements. moringa leaf powder contain the following nutrients.
Moringa is an important food source in some parts of the world. Because it can be grown cheaply and easily, and the leaves retain lots of vitamins and minerals when dried, moringa is used in India and Africa in feeding programs to fight malnutrition. The immature green pods (drumsticks) are prepared similarly to green beans, while the seeds are removed from more mature pods and cooked like peas or roasted like nuts. The leaves are cooked and used like spinach, and they are also dried and powdered for use as a condiment.
The seed cake remaining after oil extraction is used as a fertilizer and also to purify well water and to remove salt from seawater.
Moringa contains proteins, vitamins, and minerals. As an antioxidant, it seems to help protect cells from damage.